Sometimes in life we plunge forward into new endeavors and are full of energy, and sometimes we feel the need to step back and regroup before moving forward. I have felt both of these urges over the last two weeks while taking part in a workshop designed to tune our senses, and I am grateful for the opportunity to experience insights and journeys I wouldn’t have otherwise.
My belief that nothing is coincidence and that the universe provides us with the tools to learn the lessons we will need somewhere along the way has been reinforced, and I have for the most part felt joy in the connections we have to all around us and the rest of the universe. I have talked to trees and butterflies and had old friends come visit me in meditations, and I do not feel the isolation I did in the past. I didn’t feel isolated in a spiritual sense, but did physically since I don’t really have many friends to hang out with locally. Over the last couple of weeks I have been reminded of all the creatures around us who are excellent companions on our journey through this life.
My suggestion for anyone feeling alone or unloved would be to go for a walk or sit quietly outside in a secluded spot and just listen and look around. Notice the trees around you on your walk and touch them. Feel the energy and wisdom that flows through them, and notice that they have been here for many years and will continue to be for many more. Observe the butterflies, squirrels, ants, or even the annoying mosquitos around you, and just watch the ants go on about their way as they collect food and do what nature has programmed them to do.
Whether you sit quietly or walk on your adventure, take care to notice life teems everywhere around us and that we are part of a larger picture. No one is every truly alone and you can never be insignificant or unloved. You are a unique individual who is not promised an easy ride along your path, but you are also part of a larger community of animals, plants, and the planet itself. That community is in turn part of a larger community which consists of everything. Since each creature, rock, speck of dust, or other substance has a unique place in this enormous community, your place is no less important or cherished by the community as a whole than any other creature’s contribution.
Whether we feel all the energy around us or are oblivious to all of our companions, it is there nonetheless and we can choose to be part of this wonderful community instead of feeling isolated or feeling that our lives are pointless or less than what we deserve. Take a walk or sit awhile and feel the energy around you before you decide that you are alone in your struggles. Watch that ant climb all the way up that tall tree without wondering if he will make it or enjoy the sparrows and squirrels searching for food alongside each other. They may not be buddies, but they all have a place and are part of the same universe you are part of as well. This wonderful energy flows through the birds, squirrels, the trees, the earth below your feet, and through you, and it flows whether you realize it or not.
So take a moment and feel your own special place among all the creatures around you, and know you share the energy that flowed through your ancestors and their surroundings. Feel how amazing and valued every creature around you is, and open yourself to all of your companions on your journey. I suggest on those days when nothing seems to work right and you feel you can’t climb the tree any more that you take a few minutes to watch that ant and sit against that tree that has stood despite storms and drought. They are part of the same community you are and they have lessons to teach you. I wish you peace and the knowledge that you are a valuable part of this huge universe.
